Parenting can have some difficult moments. When a child is diagnosed with alopecia, the whole family is swept up into a whirlwind of change. There are doctor appointments, questions, treatments, and you are just looking to assure your child will live a happy life in a world that can be very cruel. Through honest conversations, we are given a chance to provide guidance through our experiences and the lessons learned.

Living a mentally luxurious lifestyle is about protecting your time, your energy, and worrying about yourself. But how can this mantra be put into practice? Here is what it means to worry about yourself…