Ian Siegel, co-founder/CEO of ZipRecruiter and a best-selling author shares his lessons in growth. Many of his lessons resonated with my experience learning how to take steps towards my growth.

Alopecia is an autoimmune disorder that causes the immune system to attack your hair follicles triggering the hairs to fall out. Cheltenham Ave discusses what it’s like learning self-love and how to live well with the stress of a changing appearance.

Getting locs was a commitment and losing them was devastating. I realized this loss was going to be permanent and that I had to take back control. I had to cut the remaining locs. Joy After Alopecia details my journey to finding happiness and goodness in all things despite the fact that I have Alopecia.

I didn't know how to supply self-love and care for myself. Instead, I thought, who would find me attractive with alopecia?  Who would make me happier?

We all know what comes next. The daily terror of finding more patches. Being anxious about patches growing larger. Fear over patches showing when the wind blows your hair just the right way. Loss of control as you can no longer keep the hairstyle you love. I had finally accepted Alopecia as a part of my life. Not in a way that defined me, not in surrender. But in self-preservation.

Alopecia is an autoimmune disorder that causes the immune system to attack your hair follicles triggering the hairs to fall out. Cheltenham Ave discusses what it’s like learning self-love and how to live well with the stress of a changing appearance.

How do I continue mundane daily tasks while injustice and pain are boiling over into riots and protests? I can't ignore my own anger and grief. But how do I wage war against such widespread and deeply ingrained systems of injustice? I may not be able to control what's happening out in the world but I can control my thoughts and perspective. I can contribute by using my voice to promote a more inclusive and empathetic environment. Black lives matter.

We all know what comes next. The daily terror of finding more patches. Being anxious about patches growing larger. Fear over patches showing when the wind blows your hair just the right way. Loss of control as you can no longer keep the hairstyle you love. I had finally accepted Alopecia as a part of my life. Not in a way that defined me, not in surrender. But in self-preservation.

Living a mentally luxurious lifestyle is about protecting your time, your energy, and worrying about yourself. But how can this mantra be put into practice? Here is what it means to worry about yourself…

For those with Alopecia, it is a daily challenge to look in the mirror and accept that how we look, and therefore who we are, will change abruptly and without our consent. At some point, the disease becomes less about losing the hair itself, and instead about losing our identity.

Alopecia is an autoimmune disorder that causes the immune system to attack your hair follicles triggering the hairs to fall out. Cheltenham Ave discusses what it’s like learning self-love and how to live well with the stress of a changing appearance.